Choosing to seek support can be a daunting decision but it’s also one of the most courageous.
My approach as a therapist is tailored to your needs and desired outcomes. My goal is to find strategies that alleviate your symptoms, clarify your needs, improve your ability to authentically communicate and support you in being the expert on you.
I have been through many life experiences myself including marriage, parenting, difficult life transitions and loss to name a few.
I’m here to help you navigate through the process and answer any questions or concerns you might have along the way.